Decorating is good for your wellbeing
It’s official – decorating is good for your wellbeing. Expert Naomi Humber, Head of Mental Wellbeing, Bupa UK explains. If…
Lifestyle
Every menopause matters
Every menopause matters: New research reveals inequality in menopause support with 51 per cent of women from black, Asian and…
Avoiding surgery by healing ACL rupture
New treatment could help avoid surgery by healing ACL rupture: The new study looked at 80 people treated with the…
Water safety for summer
During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families…
First aid for a drowning adult, baby or child
Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…
Playing golf had a positive impact on older Finnish golfers’ physical activity
The physical activity of older golfers in Finland increased and their quality of life remained on a good level despite…
Childhood LPA is more effective than MVPA in reducing inflammation
Increased sedentary time from childhood through young adulthood worsened low-grade inflammation in a new follow-up study. However, the results also…
WFH doesn’t have to be a pain
Working from home doesn’t have to be a pain in the neck…or back: More than 2.5 million people in the…
Pre-festival prep & packing
With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think…
Dr Google Will See You Now
Dr Google Will See You Now: Over two thirds of UK patients seek medical advice online due to long delays…