Hybrid workers spend 12 hours per day on screens
Hybrid workers spend 12 hours per day on screens: This World Sight Day (12th October), Specsavers has released new research which…
Lifestyle
First acupuncture clinic for cancer patients
The first acupuncture clinic dedicated to helping patients deal with the aftereffects of cancer treatment opens in London on 12…
3 vital electrolytes and what they do in the body
3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are…
Positive health behaviour changes can save healthcare services millions
New research from Brunel University London reveals how positive health behaviour changes from just one per cent of people can…
Mental health: The therapeutic power of music
The issue of mental health has never been more important. 3 in 5 people in the UK suffer from some…
Disordered eating and men
Eating disorders have long been associated with women, but the reality is more complex. The stark statistics reveal a significant…
Problem drinking linked to alcohol-related social media
A University of Queensland study highlights a direct link between young people’s exposure to alcohol-related social media content and problem…
Top tips to help boost your immune system FAST
Top tips to help boost your immune system FAST: No matter what time of year the common cold and other…
Does male menopause exist?
Does male menopause exist? Do men really go through menopause as women do? Some doctors believe they do. Others do…
National Poetry Day: the wellness benefits of poetry for older people
Ahead of National Poetry Day, Naomi Humber, Head of Mental Wellbeing, for Bupa discusses the wellness benefits of poetry for…