Acne sufferers need tailor-made solutions
Acne is a near-universal skin disease affecting 85 per cent of adolescents world wide as well as older adults. But…
Lifestyle
Memories of Nelson Mandela
I first met Nelson Mandela in the Royal Pavilion at Horse Guards on Tuesday, 9th July 1996 at the beginning…
Amazing Grapefruit
Breakfasting on half a grapefruit has long been seen as one of the healthiest ways to start the day, but the…
We need to take stock of vending machines in A&E departments
Over my career I have spent many thousands of hours in A&E departments working on shift to care for sick…
A-Z of Alternative Therapies Part 2
Iridology Practitioners look into the iris of the eye to detect health problems throughout the entire body. Disease can show…
A-Z of Alternative Therapies Part 1
Accupressure Therapists use finger-tip pressure on specific acupuncture points on the body in order to remove blockages or pain and…
Juicy reasons to enjoy a liquid lunch
Juicing diets, when you stick to blended fruit and vegetables with coconut milk, nuts and seeds for added protein and…
Juice me up? The downside of juice diets
Dizziness and exhaustion ‘This would be due to lack of energy as the diet is probably restricting calories in many…
How stressed are you?
This STRESS SCALE was developed by Gladeana McMahon, co-director of the Centre for Stress Management. Gladeana McMahon (FBAC, FIMS) helped…
Why the Junior Doctors’ strike will boost mental health now but cause problems later
It may seem like the junior doctors are being battered and harried as a group by events, but they are probably…