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Lifestyle

WHY Sugar is as Bad as Alcohol

https://youtu.be/f_4Q9Iv7_Ao This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry.

Busting obesity myths

With increased awareness among the general public regarding obesity, many people are looking to adopt healthier lifestyles. But, despite our…

Medics tackling alcohol misuse

Health professionals are at the forefront of tackling the problem of alcohol misuse in our society. For many people, problem…

Wheels of Misfortune

Wheelchair travel by land, sea and sky; easier would it be that a camel pass through a needle’s eye. The…

Alcohol and your children

Most people in Britain enjoy drinking in moderation and use it to good effect as a social glue and superlative…

Gambling addiction akin to drug and alcohol cravings

Gambling addiction can have a devastating effect not just on patients, but also their families. It can result in people…

Keeping New Year’s resolutions

Whatever your aims are, you will probably need some help as over 90 per cent of our resolutions dissolve into a…

Cycling for beginners

Cycling is excellent for improving overall fitness and toning the lower body.  As a non-impact activity, it places no stress…

‘Tis the time for binge exercising

 It is a pattern that is repeated every year. Binge eating and excessive drinking over the Christmas period is followed…

Posture in the post-Christmas slump

It’s easy to slump in front of the telly after an excess of Christmas festivities, but there are very good…

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