Indoor cycling can improve fitness for all
Indoor cycling is a group exercise activity which can really help improve aerobic fitness at any level. Many visitors to…
Lifestyle
Sex and diabetes
https://youtu.be/t4iUerLYQ48 Negotiating your way around the bedroom when you have diabetes from Diabetes UK
Finding your pace
Rebecca Wallersteiner takes a look at ‘On time: Finding your pace in a world addicted to fast’, by writer Catherine…
In memory of Sir Roger Moore, Patron of STARS
With the death of Sir Roger Moore, STARS (Syncope Trust – sister charity to the Arrhythmia Alliance) has lost one…
Twins – nature or nurture?
Twins have been of interest to scholars since early civilization; my twin sister and I would have definitely made an…
The Apothecary’s garden at Chelsea
Rebecca Wallersteiner takes a closer look at the tranquil ‘The Seedlip Garden’ by Dr Catherine MacDonald - a celebration of…
Fully connected
Rebecca Wallersteiner takes a look at ‘Fully Connected’, Professor Julia Hobsbawm’s new book on how to stay sane in an…
Face yoga to help smooth lines
Danielle Collins has developed a range of Face Yoga techniques to help smooth wrinkles and lines. To help smile creases…
First aid on holiday
Summer holidays are just around the corner and preparation is key when it comes to first aid on holiday. Accidents…
Canine lungworm doubles in four years
Lungworm in dogs, caused by the nematode parasite Angiostrongylus Vasorum, has been steadily increasing in prevalence since the first case was…