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Lifestyle

In A South Downs Way ft. Hugh Bonneville

https://www.youtube.com/watch?v=W4D377IBbtA Damian Montagu - In A South Downs Way ft. Hugh Bonneville - Walk Upon England

It is impossible to avoid the junk food industry

How do we reeducate ourselves regarding our eating habits?  Poor diet today contributes to more death today than physical inactivity,…

Music therapy in clinical settings

Music therapy is not widely known amongst healthcare professionals but it is widely used in clinical settings, often alongside conventional…

Homeopathy in general practice

As a GP who uses homeopathy in clinical practice I’m often asked when and for what do I prescribe homeopathic…

A Museum of Modern Nature

Rebecca Wallersteiner takes a look at a new exhibition - 'A Museum of Modern Nature' at Wellcome Collection, in London…

Cycling is stepping stone to fitness

Cycling is an excellent stepping stone to fitness for people who are recuperating after surgery or are recovering from illness…

Bike Week 2020

Bike Week 2020 will be online from 6 to 14 June 2020.  During the Covid-19 Pandemic, Cycling UK  have realised…

Indoor cycling can improve fitness for all

Indoor cycling is a group exercise activity which can really help improve aerobic fitness at any level. Many visitors to…

Sex and diabetes

https://youtu.be/t4iUerLYQ48 Negotiating your way around the bedroom when you have diabetes from Diabetes UK

Finding your pace

Rebecca Wallersteiner takes a look at ‘On time: Finding your pace in a world addicted to fast’, by writer Catherine…

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