How to help your dog if they get a thorn in their paw
February 20th is Love Your Pet Day and it’s a great day to show your love to your dog by…
Lifestyle
Chinese New Year (Lunar New Year)
Watch this short from CBeebies about how the Zodiac years were named by the Jade Emperor. https://youtu.be/eVClAj8q_lY
Do second hand toys pose a safety risk?
A study, published (Jan 2018) in the Environmental Science & Technology journal, looked at 200 toys taken from homes, charities…
My incurable lung cancer by PHE director
I'm happy to be open about the fact that I have incurable lung cancer and I'm also the medical director…
Latest ways to relieve stress incontinence
Urinary stress incontinence and sexual dysfunction are common, yet many women suffer through in silence because they believe there are…
Do household remedies really work?
Do household remedies really work? Whether it’s superstitions, family remedies passed down through the generations, or simply little tricks that…
Alcohol – is it all that bad?
According to a YouGov poll, 3.1 million people in the UK planned to take part in Dry January this year…
Why do we fail to reach our fitness goals?
When it comes to attaining our fitness goals, our willpower only seems to last a few weeks. According to the…
Lifestyle counselling prevents cognitive decline
Enhanced lifestyle counselling prevents cognitive decline even in people who are carriers of the APOE4 gene, a common risk factor…
Why do diets fail?
One of the reasons I believe that diets ultimately fail, is that we usually start them in a negative frame…