Swimming pool hazards
Before plunging into your hotel swimming pool, or soaking in hot tubs during your long-awaited summer holiday, you might want…
Lifestyle
Injuries causes by smartphones
An astonishing 41% of us have had an accident relating to our smartphones. People are astounded at the following extraordinarily…
Love Island and the morals of plastic surgery
The TV programme dominating screens up and down the country this summer is Love Island. The ITV2 show was the…
Five ways to stay cool
Keeping cool during hot weather can be difficult so here are a few ways you can do it without spending…
Low-carb diet really does work better
Summer time is a perfect season to start a healthy diet, but trying to lose weight can be hard work…
Wild swimming this summer: hazards to avoid
Daniel Start, the author of Wild Swimming and Wild Guide Wales, on hazards to avoid when swimming in Britain’s seas,…
Why teens collapse at festivals
Did you know the most common cause of collapse at music festivals isn’t because of substances people have taken, but…
Dealing with bites and stings
Everyone has suffered from that incredibly itchy bite that keeps you awake at night. Although some people seem far more…
Heart health in teens linked to high intensity exercise
High intensity exercise could be beneficial to heart health in teenagers, according to new research published in Experimental Physiology. Teenage…
Sunscreen: the spots you miss
With summer in full swing, many of us will slap on some sunscreen to protect our skin from harmful UV…