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Lifestyle

Fizz Free February

https://youtu.be/u7YxvImRHbE      

A thought-provoking new exhibition

A thought-provoking new exhibition at the Royal College of GPs examines the upsides and downsides of drug-based medicine A thought-provoking…

After Dry January, what next?

After Dry January, what next? Why addressing your drinking is even more important as you get older If you think…

Brexit could lead to thousands more heart attacks

Brexit could contribute to thousands more deaths from heart attacks and strokes by 2030, new research has found. In one…

The strange world of sleep disorders

Dr Neil Stanley is one of the UK’s foremost sleep experts and author of How to Sleep Well. Over the…

Teenagers need to learn first aid

Teenagers and young people are often armed with a feeling of invincibility and are therefore likely to push boundaries and…

Yoga and women’s health

Yoga is an eight-part system which influences the whole person, mind and body. It is an ancient practice which incorporates…

If I Chance to Talk a Little Wild

Relational psychotherapist Jayne Haynes’s compelling, unpredictable new memoir; ‘If I Chance to Talk a Little Wild’ uses both personal and…

Seven ways to treat swelling during pregnancy

Much of the weight gained during pregnancy isn’t from the baby itself. Rather, it’s from extra fluid that your body…

Prohibition – a passionate believer

https://youtu.be/ZiWJw7nDrgA

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