Pregnancy: 5 first aid adaptations
Pregnancy can be an exciting time for new parents, but for many it brings many worries. There are some adaptations…
Lifestyle
Can a Home Gym Nurture a Fit Fam?
Can a Home Gym Nurture a Fit Fam? Since the pandemic lockdown, home gyms have become fairly commonplace with homeowners…
Treating minor injuries at home
Accidents and injuries often occur at home: It is critical that you know how to give immediate first aid if…
Good vibrations could hold answer to calming social anxiety
People who live with social anxiety could be given a helping hand to deal with their stress by the power…
Head injuries in children and bloody noses
Children frequently bang their heads and it is difficult to tell whether or not they have done any serious damage.…
Food allergies and anaphylaxis
What is an allergic reaction and how common are they? An allergic reaction occurs when the body’s immune system reacts…
The 5 Toughest Drugs to Quit: Withdrawal Risks
Battling the Demons Within: The Top 5 Hardest Drugs to Quit and the Perils of Withdrawal: In the relentless struggle…
British Nutrition Foundation provide their top tips for a healthy Ramadan
With Ramadan 2024 expected to begin around 10th March, the British Nutrition Foundation are highlighting the importance of eating well…
Heart attacks and cardiac arrests: What’s the difference?
Heart attacks can happen to anyone, of any age. Although they are more likely to occur in older people. In…
All about heart health
Everything you need to know about heart health from cardiac arrest and CPR, to heart attacks and high blood pressure.…