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Lifestyle

Lifestyle issues including diet and exercise.

Half way to Health: Dry January Motivation

Halfway through Dry January, you're already reaping the rewards of your commitment to an alcohol-free lifestyle. From better sleep and…

How to Enjoy Gardening with Less Effort

How to Enjoy Gardening with Less Effort – Gardening is always a great hobby to spend your time on. Despite…

Older people exchange Cannabis for Tabaco

Older people exchange Cannabis for Tabaco - New research from Curtin University has revealed increasing cigarette prices over the past…

How to Keep Healthy New Year Resolutions!

How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still…

Dream Worlds a new exhibition in Cambridge

Dream Worlds: Portia Zvavahera’s Zvakazarurwa (Revelations) is a vibrant and dynamic exhibition at Kettle’s Yard, Cambridge, exploring the healing power…

Turning Your Passion For Health And Fitness Into A Career

It can be incredibly rewarding to turn your passion for health and fitness into a career. It not only allows…

Signs Your Elderly Parent Needs Help

Signs Your Elderly Parent Needs Help: It is not easy to ask for or accept assistance when you need it,…

Is gout a sign you drink too much alcohol?

Is gout a sign you drink too much alcohol? Gout is often seen as a bit of an ancient disease,…

Relationship between sleep and pain

Relationship between sleep and pain is not what we think: A University of Queensland study investigating the links between sleep…

“All Our Stories” a major new exhibition

“All Our Stories” a major new exhibition at the Migration Museum in Lewisham spotlights how migration has shaped who we…

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