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First Aid

Asthma attacks: Top 7 tips

When pupils return to school in September there is a steep rise in children hospitalised with asthma attacks. In the…

Stress, anxiety & panic attacks: How to help your child

Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during back to school…

Meningitis in teenagers: The unknown dangers

Meningitis is swelling of the meninges (the protective membranes of the brain and spinal cord). The inflammation is usually the…

Sepsis: Know the signs

One in five deaths around the world is caused by sepsis and someone dies from Sepsis every 3 seconds.  In…

High blood pressure and how to reduce it

High blood pressure or hypertension is often an underlying condition, closely associated with serious health issues such as heart attacks and strokes.…

How would you manage a heart attack if you were on your own?

The heart of the matter: According to the British Heart Foundation UK statistics, someone is taken to hospital with a heart…

Pedal power pays off

Pedal power pays off: mountain biking benefits outweigh risks. New Curtin research into injuries sustained by trail users has found…

Creating a pet safe garden

https://youtu.be/YEeKyOGB5wQ  

Safe car travel for you and your pet

Bank holidays, half terms and the summer holidays often involve travel whether for a holiday, a trip to the beach…

Embedded sea urchin spines and jelly fish stings

Sea urchins don’t look to do anyone any harm. However, they are prickly and if you tread on them,  and…

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