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First Aid

Batteries: How a spoonful of honey could save your child’s life

Why button batteries can be dangerous and how a spoonful of honey could save your child’s life! Why button batteries…

9 signs that you should urgently call an ambulance

Understanding when to phone an ambulance, take someone to A&E, or to their GP is a critical decision. Particularly when…

Break, sprain and dislocation: What you need to know

We all know someone who has experienced a break, sprain or dislocation. From skiing, slipping whilst running round the side…

Stress, anxiety & panic attacks: How to help your child

Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or…

19 proven ways to reduce stress and anxiety

Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…

Why the recovery position saves lives

Why is the recovery postion so important when someone is unconscious? Putting someone in the recovery position ensures that their…

Spinal injury: Know the signs

The National Institute for Clinical Excellence (NICE) states that approximately 700 people sustain a new spinal cord injury (SCI) each…

Latest advances in asthma treatment

There have been recent updates in asthma treatments, including the MART treatment plan. Read on to find out more information.…

Eye injuries – The most common causes and how to help

Eye injuries are unpleasant and painful – and can be frightening. Some of the most common injuries are as follows:…

10 common ear problems and what you can do about them

Ear problems can be very uncomfortable and unpleasant, especially in children. However, they don’t usually cause long term problems. Here…

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