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First Aid

Staying safe whilst skiing

Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks!…

How to treat a fever

What is a fever? A part of the brain known as the hypothalamus controls body temperature, which usually varies very slightly…

How to survive cold weather

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and…

How to perform CPR and use an AED

In a recent survey from the British Heart Foundation, they found that 1 in 3 adults would not know how…

The flu season ultimate guide

As flu season arrives, many people are understandably worried about getting ill. Recent statistics show the increased strain on the…

First aid: Waiting for an ambulance

If you are first on the scene and find someone who has collapsed or had an accident, what you do…

Make a first aid course one of your resolutions

Make a first aid course one of your resolutions: As the new year begins, everyone is once again talking about…

Need hangover help?

7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of  First Aid for Life. Hangovers make…

Health essentials to survive Christmas

Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive…

How to have a pet-friendly Christmas

How to have a pet-friendly Christmas: While Christmas is an exciting time of year for the family, it can be…

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