Why the recovery position saves lives
Why the recovery position saves lives: When you are unconscious or unresponsive, most of your muscles relax and go floppy.…
First Aid
Food allergies and anaphylaxis
An allergic reaction occurs when the body’s immune system reacts inappropriately in response to the presence of a substance that…
Your marathon survival guide
Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in…
Top tips for those watching the London Marathon
Top tips for those watching the London Marathon - It’s a big date for the 40,000 people who run the…
What to do if your dog eats chocolate
There are many foods loved by pet owners and by their dogs – that can make their pets very ill! …
Easter: Minimise risks of your child choking
As Easter approaches and supermarket aisles fill with brightly foil wrapped chocolate eggs, a heart breaking warning posted on a…
Heart attacks and cardiac arrest
Heart attacks can happen to anyone, of any age. Although they are more likely to occur in older people. In…
Asthma – why tree pollen, alcohol and cold make it worse
With the advent of Spring, many asthma sufferers struggle to keep their asthma under control. There may be some key…
Tree pollen allergy
It is commonly thought that hay fever is only a problem in late Spring or the summer months, when the…
Childhood diseases: How to identify them
Childhood diseases: How to identify them: Following the recent rise in Strep A and Scarlet Fever cases, this article will…