First Aid

How to avoid exercise related injuries

We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional…

During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families…

Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…

With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think…

First Aid Skills all Carers Should Know: These days, many of us have caring roles, both personally and professionally. There…

Trips and Falls: Falls are a major cause of older people needing to be admitted to hospital. They can have…

We partnered with Children's Burns Trust to share some of the risks that lead to children being burned, simple tips…

The dangers of swallowing things: While some objects swallowed can pass straight through there are many occasions where this does…

First aid skills all parents should know: Making sure your child is safe can feel like a full-time job but…

Finger Amputation. What to do, important steps to help control bleeding and preserve the amputated part Sadly it is not…