Simple leg exercises can improve blood flow
A sedentary lifestyle can cause an impairment of the transport of blood around the body, which increases the risk of…
Alzheimer’s & Dementia
How to keep your microbiome happy
Your gut absorbs nutrients from the food you eat and is packed with trillions of microbes like bacteria, fungus and…
Top 5 ethical issues in medicine
A leading medical ethicist lists his top 5 ethical issues in medicine today and in the near future. 1. Medical…
Dame Stephanie Shirley: in praise of the RSM
Dame Stephanie Shirley, CH, thinks the Royal Society of Medicine (RSM) has been well worth joining. Some years ago, I was…
Banning smartphones for children
More than two thirds (67%) of parents with children aged 10-18 think that the Government should introduce legislation setting out…
Recruitment in care homes
It’s no secret that Brexit and the falling pound, making it less advantageous for EU citizens to work in the…
Dealing with illness in dreadful hot weather
“What dreadful hot weather we have! It keeps one in a continual state of inelegance,” cried Jane Austen. Inelegance is…
Low-carb diet really does work better
Summer time is a perfect season to start a healthy diet, but trying to lose weight can be hard work…
Yin Yang1 and breast cancer
Scientists have unveiled clues about a mysterious molecule called Yin Yang1 - and revealed it may fuel tumour growth in…
Paul Cosford: Meeting my palliative care team
Professor Paul Cosford, medical director of Public Health England, continues his occasional series on his experience as a patient with…