Stroke action first aid
Stroke action first aid: A stroke occurs when blood flow in the brain is interrupted by a blockage or bleed…
Emma Hammett
How to enjoy a flipping good pancake day
Pancake day traditionally started to use up luxury ingredients prior to Lent. However, now it has now become a great…
Staying safe whilst skiing
Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks!…
How to treat a fever
What is a fever? A part of the brain known as the hypothalamus controls body temperature, which usually varies very slightly…
How to survive cold weather
During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and…
Sudden cardiac arrest in the young
Cardiac arrest doesn’t only happen to old people. Every week in the UK, 12 seemingly fit and healthy young people,…
How to perform CPR and use an AED
In a recent survey from the British Heart Foundation, they found that 1 in 3 adults would not know how…
The flu season ultimate guide
As flu season arrives, many people are understandably worried about getting ill. Recent statistics show the increased strain on the…
First aid: Waiting for an ambulance
If you are first on the scene and find someone who has collapsed or had an accident, what you do…
Make a first aid course one of your resolutions
Make a first aid course one of your resolutions: As the new year begins, everyone is once again talking about…
Need hangover help?
7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of First Aid for Life. Hangovers make…
Health essentials to survive Christmas
Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive…