Tinnitus UK is calling for gardeners to protect their ears when mowing the lawn, trimming hedges or using power tools in their patch, as new data shows only a quarter (26%) “regularly” or “sometimes” use hearing protection. This means that over 4 million gardeners in the UK are putting themselves at risk of hearing loss and tinnitus, both of which can be permanent.
One in seven adults are affected by tinnitus – which is a condition that causes the perception of noise when there is no external source. There is currently no cure for the condition.
Noise becomes a risk to hearing health at levels of 80dB or above. Lawn mower sound levels vary, but they can be as high as 95dB for petrol driven models, and even higher for ride-on models. Pressure washers – a popular way of cleaning paths and patios – can reach 94dB. Hedge trimmers are even more problematic as they can be as loud as 103dB. At this level, hearing damage can occur in under 8 minutes.
Caroline Savage, CEO of Tinnitus UK said: “Noise exposure is the single biggest preventable cause of tinnitus, and it is clear from our research that people appear to be unaware of the risks. Even if you’re only giving your hedge a quick trim or the patio a spruce up, use hearing protection. When it’s loud… Plug’em is our very clear message.”
She added “We want to make sure that people are able to enjoy their garden to the fullest, and to be able to revel in the bird song and natural sounds in their outdoor space. We know gardening to be beneficial for people’s physical and mental wellbeing, and we’d hate for people to put that at risk. People protect their cherished plants from frost and slugs – we want protecting your ears to be second nature. There should be no stigma around using ear plugs – we only have one pair of ears, and damage to our hearing is irreversible.”
More information about noise exposure and hearing protection can be found at tinnitus.org.uk/join-the-cause/plugem.
Tinnitus UK’s team of trained advisers are able to offer help and support on 0800 018 0527 or via live webchat at tinnitus.org.uk
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